Do you know someone with a mental disease? Have you ever felt like someone needs help but don’t know how to give it to them? Have you ever felt you might be depressed or suffering from anxiety? Do you find it hard to talk about such topics...
Wow, they are so talented! I will never be able to match with them. I don’t think I will ever be good enough! Everyone is watching, is something wrong with me? I hate to be who I am! Have you ever had those thoughts? Sagar and Charchil talk about...
Why is everything moving so slow? I don’t feel like doing anything! I feel dull! I’ll probably do this work later! Did someone say Netflix and Chill? I feel lethargic! If you experience any of the above, it’s time to kick that lazy...
Jim Carrey. Will Ferrell. Bill Gates. Neil Gaiman. These utterly recognizable names and faces have created a life we all aspire to and they inspire us with their unique journeys in different ways. There is perhaps no better way to learn from them...
The lockdown has affected our health, jobs and social life, and most importantly, our relationships with our family and friends. Sagar and Charchil talk about the positive and negative effects of the lockdown on our relationship with our parents...
Jealousy and envy are perhaps the most common negative emotions we feel. Charchil & Sagar talk about how jealousy affects you more than it affects who you are jealous of, how people we have something common with affect our feelings about them...
Have you ever felt something is missing from your day? Have you ever felt negative after a full day of work, wondering why getting everything done didn’t make you happy? Have you wondered how you can be productive and happy at the same time...
A difficult break up, a bad boss, a health scare or a failed project! Do you have an event from your life that sends you in a negative spiral every time you remember it? These negative experiences shape our world more than we realize, and we...
A life worth living is one that is celebrated. Taking the time to experience what life has to offer, feeling all our feelings and expressing gratitude for the blessings we receive is the secret to creating a great life. Charchil & Sagar talk...
Charchil & Sagar talk about a listener’s question on loneliness, and the fear and anxiety of being not enough. The episode covers self love, being kind to your inner child, creating and taking care of your home or “safe space”...
Sagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.
Charchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.