Sagar shares some tips on how to overcome your fear of the future and enjoy your present. 0:00 – Introduction 0:43 – Sagar talks about how the fear of future stops us from enjoying our present 1:28 – Sagar shares 5 tips on how to...
Sagar shares tips on how to stay positive with all the uncertainties around you. 0:00 – Introduction 1:19 – Tip 1: Spend time with your family 2:16 – Tip 2: Spend time with friends 3:19 – Tip 3: Spend time with yourself 4:50...
Charchil and Sagar answers questions from our listeners. 0:00 – Introduction 0:40 – What is the formula for being consistent? 4:30 – How to stay away from negativity and increase your self-esteem? 7:59 – What you should do...
Sagar talks about how to stop masturbating and have a control over your thoughts, actions and life. 0:00 – Introduction 0:39 – Masturbation – An addiction 2:09 – Take up a challenge 4:27 – Tip 1 to stop masturbation...
Charchil shares some tips on how you can stop overthinking and clear your mind of anxiety and stress. 01:09 – What is overthinking 02:24 – Tip 1: Write down your thoughts 03:37 – Tip 2: Develop confidence 04:39 – Tip 3: Add...
Sagar and Charchil talk about our biggest frenemy, Social Media and how it is messing up our time, focus and energy every day. 1:26 – The Culture Of Social Media 6:20 – How Social Media Leads To Procrastination 7:29 – Pavlov...
The Good Talk Podcast started their 2021 journey by making a massive action plan to make this year the best of all. Now is the time to get rid of all the personal hurdles which are stopping us from achieving our goals. We always want you to feel...
Oh, 2020! Where has it gone! COVID-19: this year has just been about that single word! We all are trying to cope up with this pandemic in our own different ways. But what we can do to stay positive and motivated if we test positive for COVID-19...
Are you scared of making mistakes? Do you keep going in circles? Do you ever wonder why you keep landing in the same situation over and over? With every passing hour, life teaches us something. It can be as big as winning the lottery or as small as...
Do you know someone with a mental disease? Have you ever felt like someone needs help but don’t know how to give it to them? Have you ever felt you might be depressed or suffering from anxiety? Do you find it hard to talk about such topics...
Sagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.
Charchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.