Charchil talks abouts how we can bring positivity and motivation during covid pandemic and overcome the anxiety and stress. 0:00 – Introduction 1:00 – Charchil shares 4 tips to overcome anxiety 3:07 – Tip 1: Start journaling 4:35...
Go easy on 2020, it did nothing wrong! Some might say, it was a good year because my exams got canceled, or I got close with my family again, some might say it was a bad year as I didn’t get to meet my friends or got a chance to go on a Goa trip...
Oh, 2020! Where has it gone! COVID-19: this year has just been about that single word! We all are trying to cope up with this pandemic in our own different ways. But what we can do to stay positive and motivated if we test positive for COVID-19...
Do you know someone with a mental disease? Have you ever felt like someone needs help but don’t know how to give it to them? Have you ever felt you might be depressed or suffering from anxiety? Do you find it hard to talk about such topics...
Ok, now let me do that. Oh wait a minute… What’s on Facebook? Let me make a good cup of tea and start after that! I need a more comfortable place! Let’s finish one more episode of the series. Can I postpone the task? Have you ever...
Last week’s episode was all about how the Law of Attraction works and how you can start using it to live your dream life. Charchil & Sagar talk about why we are often negative about the Law of Attraction soon as we find out about it, and...
What if you met a genie who wanted to grant your wishes? What if there were no limits on what you could ask for, and how many wishes you had? Would you believe the genie? What would you ask for? Sagar & Charchil talk about the magic of Law of...
Why is everything moving so slow? I don’t feel like doing anything! I feel dull! I’ll probably do this work later! Did someone say Netflix and Chill? I feel lethargic! If you experience any of the above, it’s time to kick that lazy...
Do you often get negative thoughts? Do you always find reasons something will not work? Do you struggle with being optimistic about your dreams, relationships, work, and life? Pain and Happiness are an integral part of life. Pain and failure teach...
2-minute noodles, cheesy pizzas, fried snacks, and food order apps – it is difficult for anyone to really stay away from bad food and develop unhealthy eating habits. Sagar and Charchil help you make better eating choices with simple ways to...
Sagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.
Charchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.