Sagar and Charchil talk about our biggest frenemy, Social Media and how it is messing up our time, focus and energy every day. 1:26 – The Culture Of Social Media 6:20 – How Social Media Leads To Procrastination 7:29 – Pavlov...
Do you ever open your almirah, and out of the many choices, you always choose the same few favorites to wear each time? Do you often bring things into your home but never get around to using them? Is your storage full of old phone chargers...
Do you ever open your almirah, and out of the many choices, you always choose the same few favorites to wear each time? Do you often bring things into your home but never get around to using them? Is your storage full of old phone chargers...
Do you know someone with a mental disease? Have you ever felt like someone needs help but don’t know how to give it to them? Have you ever felt you might be depressed or suffering from anxiety? Do you find it hard to talk about such topics...
Why is everything moving so slow? I don’t feel like doing anything! I feel dull! I’ll probably do this work later! Did someone say Netflix and Chill? I feel lethargic! If you experience any of the above, it’s time to kick that lazy...
Jim Carrey. Will Ferrell. Bill Gates. Neil Gaiman. These utterly recognizable names and faces have created a life we all aspire to and they inspire us with their unique journeys in different ways. There is perhaps no better way to learn from them...
2-minute noodles, cheesy pizzas, fried snacks, and food order apps – it is difficult for anyone to really stay away from bad food and develop unhealthy eating habits. Sagar and Charchil help you make better eating choices with simple ways to...
Charchil & Sagar talk about why we stop growing in life, and how our goals need us to become a better version of ourselves first. Using your interests to develop skills you can use later, working with resistance, finding your WHY and then adding...
Another Monday, another milestone! 30 Episodes! Here we are at Episode 30, and we thank all our listeners for tuning in each week, keeping us going and for all your lovely feedback. This week’s episode is all about Personal Power. If you feel...
Our 20th Episode is here! This is such a huge milestone for The Good Talk podcast and your hosts want to say thank you for keeping it going with your comments, feedback and suggestions! Charchil & Sagar answer questions from you – our...
Sagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.
Charchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.