Are you scared of making mistakes? Do you keep going in circles? Do you ever wonder why you keep landing in the same situation over and over? With every passing hour, life teaches us something. It can be as big as winning the lottery or as small as...
Have you ever faced difficulty in choosing the right solutions? Do you fear the uncertainties of the future? Do crossroads trigger danger and anxiety within you? Do you stand confused, unmotivated and lack answers to the above questions? Sagar and...
Do you ever open your almirah, and out of the many choices, you always choose the same few favorites to wear each time? Do you often bring things into your home but never get around to using them? Is your storage full of old phone chargers...
Do you ever open your almirah, and out of the many choices, you always choose the same few favorites to wear each time? Do you often bring things into your home but never get around to using them? Is your storage full of old phone chargers...
Wow, they are so talented! I will never be able to match with them. I don’t think I will ever be good enough! Everyone is watching, is something wrong with me? I hate to be who I am! Have you ever had those thoughts? Sagar and Charchil talk about...
Have you ever felt you wasted time and energy on an argument that you could have avoided? Do you often find you are fighting for things you don’t really care about much? Do you feel you could have handled a situation without an argument or...
Do you often get negative thoughts? Do you always find reasons something will not work? Do you struggle with being optimistic about your dreams, relationships, work, and life? Pain and Happiness are an integral part of life. Pain and failure teach...
2-minute noodles, cheesy pizzas, fried snacks, and food order apps – it is difficult for anyone to really stay away from bad food and develop unhealthy eating habits. Sagar and Charchil help you make better eating choices with simple ways to...
The best bridge between hope and despair is a good night sleep. Sagar and Charchil talk about one simple question: How can you sleep better? They talk about our body’s natural rhythm and how melatonin and adenosine concentrations in the brain...
Should you express your anger or keep it in? Is anger always bad? Can you express your anger without hurting someone? Sagar and Charchil reflect on our most powerful emotion: anger. They talk about how you can use anger to your benefit without...
Sagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.
Charchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.
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