Episode 95: How To Deal With A Break Up and Heartbreak

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Sagar and Charchil talk about ways to overcome heartbreak and mend our broken hearts. They discuss how we can get closure and move ahead in life.

01:55 – Feel the emotions

06:44 – Keep yourself busy

08:31 – Invest in yourself

11:28 – Channel your energy in right direction

13:36 – Stop looking for closure

15:20 – Break all the connections

16:39 – Acceptance and acknowledgement

What are Charchil & Sagar’s favourite & recommended books?

Click here to see their Top 3 recommendations.

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The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

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Meet Your Hosts

Sagar MehtaSagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.

Charchil GugaliaCharchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.

 

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Episode 95