Episode 78: How To Stay Positive With COVID-19

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Oh, 2020! Where has it gone!

COVID-19: this year has just been about that single word! We all are trying to cope up with this pandemic in our own different ways. But what we can do to stay positive and motivated if we test positive for COVID-19?

Today’s episode is a special one! Sagar talks directly with you on how to stay positive with COVID-19 and how we can help and motivate others in their journey as well.

Sagar shares 5 simple lessons learned from his journey of being a Covid-19 patient:

1. Don’t force optimism and express yourself by sharing what you feel with someone you trust.

2. Start being grateful for people around you and especially to all the Covid warriors.

3. Consume limited news.

4. Laugh as much as you can and laugh a lot. After all, laughter is the best medicine.

5. Build your own hope because umeed pe to duniya kayam hai.

Finally, Sagar shares why it is okay to feel negative during this uncertain time and what you can do to break your pattern to make a fresh start everyday.

What are Charchil & Sagar’s favourite & recommended books?

Click here to see their Top 3 recommendations.

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New episode every Monday!

The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

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Meet Your Hosts

Sagar MehtaSagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.

Charchil GugaliaCharchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.

 

Contact the Good Talk @ WhatsApp: 888 9460 888

Episode 78