Episode 66: How To Stop Being Negative, Dealing With Negativity And Depression, Overcoming Failures & Creating A Path For Positive Thinking

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Do you often get negative thoughts? Do you always find reasons something will not work? Do you struggle with being optimistic about your dreams, relationships, work, and life?

Pain and Happiness are an integral part of life. Pain and failure teach us a lot of things, but it is also important to seek joy and enjoy the blessings of life.

Sagar and Charchil talk about why we feel negative or depressed, how we can fight the fear of failure, and use it as a lesson to succeed in life.

They discuss the different ways that can help overcome the negativity and depression that surrounds you including reading about other people to get a fresh perspective on life, sharing your emotions and feelings with people you trust, and trying to help others in the same situation as you.

Finally, they discuss the importance of self love, helping your ownself, and finding ways to connect with yourself to see the positive side of life.

What are Charchil & Sagar’s favourite & recommended books?

Click here to see their Top 3 recommendations.

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The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

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The Good Talk Podcast

Meet Your Hosts

Sagar MehtaSagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.

Charchil GugaliaCharchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.

 

Contact the Good Talk @ WhatsApp: 888 9460 888

Episode 66