Episode 121: How To Overcome Your Fear Of Future

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Sagar shares some tips on how to overcome your fear of the future and enjoy your present.

0:00 – Introduction

0:43 – Sagar talks about how the fear of future stops us from enjoying our present

1:28 – Sagar shares 5 tips on how to overcome the fear of uncertainty

1:31 – Tip 1: Understand that your worst fears rarely come true

2:15 – Tip 2: It is never either life or death

3:12 – Tip 3: Focus on the present

3:47 – Tip 4: Realise you have it in you

4:36 – Tip 5: Get out of your mind

5:50 – Conclusion

What are Charchil & Sagar’s favourite & recommended books?

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The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

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Meet Your Hosts

Sagar MehtaSagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.

Charchil GugaliaCharchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.

 

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Episode 121