Episode 111: How To Build Unlimited Willpower

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Sagar talks about how you can grow unlimited willpower and build determination to achieve your goals.

0:00 – Introduction

0:47 – How to increase willpower

1:39 – Tip 1: Use your willpower very rarely

2:43 – Tip 2: Build habits, not tests

3:59 – Tip 3: Pick one goal at a time

5:19 – Tip 4: Know your best time

6:49 – Tip 5: Remember this is a constant game

8:07 – Tip 6: Find an accountability partner

8:46 – Conclusion

Atomic Habits by James Clear: https://www.amazon.in/Atomic-Habits-James-Clear/dp/1847941834/

What are Charchil & Sagar’s favourite & recommended books?

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The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.

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Meet Your Hosts

Sagar MehtaSagar Mehta is the author of Don’t Call Her Crazy, and co-founder of a software company. Sagar writes about personal growth and mental health, and is a devoted hobbyist of subjects such as psychology, self-improvement, music and movies. He can usually be found at local karaokes.

Charchil GugaliaCharchil Gugalia is the author of It’s Me Time and co-founder of a software company. Charchil loves to talk about personal growth and success, and is a devoted hobbyist of subjects such as meditation, self-improvement, spas and travel. He can usually be found at the local gym, lifting weights.


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Episode 111